do you know yourself? Do you know your worth? What are your ideals and plans for the future? whatever you want to do，must learn to know themselves，through self-exploration，Recognize your own potential and power，Thinking about the direction and purpose of life，find your own way。
"Knowing yourself" is called "self-awareness" in psychology，Self-awareness is defined as "an individual's、ability、understanding of thoughts and desires。in life，Are you aware of your own behavior? Are you aware of your preferences and habits? How do you see yourself in the eyes of others? These are all part of the self-awareness discussion。
Knowing yourself is an ability，It is very helpful for personal career planning and survival value。Then，How do you "know yourself"? Make good use of the following 6 perspectives to think，help self-exploration，Learn more。
know yourself：Values
Everyone has their own values，e.g. "helping others"、"Creative"、"health comes first"、"Manage Your Money Carefully", etc.，These thoughts will guide you to make corresponding behavior patterns。Many psychological experiments have found that，when one is tired，people with clear values，The motivation generated by these "values" can overcome burnout，Continue to drive people forward。
Through self-exploration、think，and think of themselves as "the right thing"、Write down your ideals and aspirations such as "what you want to do"，through this process，organize your own values，This set of values helps define who you want to be，It can also become a standard for evaluation and inspection in the process。
know yourself two：Interests
Find out where you are interested、Enthusiasm，Willing to invest a lot of time and energy in research。want to find out your interests，You can ask yourself the following questions：
■What topics do I like to focus on?
■What am I curious about?
■What do I have concerns about?
Finding passion and interest is the process of exploring one's own life，its a long journey，via time、experience stacking up，nature is getting closer and closer。
know yourself three：Temperament
Temperament is a psychological term，refers to a person's intrinsic personality traits，it is usually innate，rather than learning。Modern geneticists believe that，Many innate traits are influenced by genes。through the following questions，Helps to understand one's own personality。
■Do I like being with people or alone? (extrovert or introvert)
■Am I a planner or an executor?
■When I am making a decision，Do you go with your feelings or with facts and thinking?
■Do I prefer planning details or general directions?
know yourself four：Circadian rhythms (biorhythms)
Circadian rhythm refers to a person's beat from birth，physical strength、mood、cyclical changes in intelligence，through self-awareness，Learn more about your own physiology，for example：
■ Am I a late or early riser?
■ At what time of day does my energy peak?
■ When is the lowest tide of the day?
Know your circadian rhythm and follow it，Helps find a lifestyle that suits you。E.g，I'm a late sleeper，Usually most inspirational at night towards the wee hours of the morning，So I choose to create in the middle of the night；Always groggy after waking up in the morning，Easier paperwork is selected at this point；Choose to have the most energy in yourself、The clearest afternoon for planning or decision-making。
know yourself five：Life Mission and Meaningful Goals
"What is the most meaningful thing in your life?" through this question，Find your sense of purpose and purpose in life，And this is usually an indicator of influence in career planning.。E.g，Well-known philanthropist Chen Shuju，Family members who were struggling and ill in their early years received outside help，So in the future, she will donate the money from selling vegetables to those in need，"Donate money by selling vegetables" for Chen Shuju，It's her sense of mission and meaning in life。
know yourself six：Strengths
so-called advantage，not just skills or talents，but also includes such as loyalty、respect others、Love learning、Emotional intelligence and character。Knowing your strengths is the basis for building "self-confidence"，At the same time, through the building of self-confidence，Possibility to develop more life。Similarly，In the process of discovering their own advantages，You will also know the parts you are not good at，Know your strengths and weaknesses，Be more honest with yourself。
Knowing yourself is a long way，And it will be different with the change of external environment and internal state of mind，Keep an open mind，Will discover more "different self"，make life more possible。
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